Your change can be

Pain-Free, Deeply Relaxing, Natural, Educational, Enjoyable, Fun, Profound, Long Lasting, Unique, Focused and what you want from the sessions!

Nic Wood

Mind Body Coach

A healthy mind and body are essential to achieving everything you want out of life

Do you suffer from lack of confidence?
Self belief? Anxiety?
Frustration? Anger?
Chronic pain? Substance abuse?
Do you overthink things?
Feel stuck? Suffer from insomnia?
Are you anxious or stressed?
Feeling overwhelmed?
Are you getting the results you want both personally and professionally?
Are you unhappy but can’t put your finger on why?

I have enabled people to overcome their toughest of challenges and I can help you too

Client testimonials

I went to see Nic to help combat a fear of heights which I was starting to experience, mostly when skiing.  We had two sessions in which Nic explained what would happen and talked me through my experiences.  I was able to test it out a few weeks ago and was ecstatic that it had helped enormously and I was able to ski areas which I had previously been unable to access.  Nic has also treated both my knee and shoulder which are now pain-free.  I recommend her very highly in both areas of treatment and am glad to have found her!

More testimonials and case studies >

These techniques will propel you towards positive change

Mind Coaching

As a Mind Coach using the HMP (Hudson Mind Process) I educate and guide people in ‘How Your Mind Works’. Drawing on your body language to reveal your below conscious communication back to you. This interruption of neurology and old subconscious patterns provokes change naturally in an upbeat, interesting and light way.

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Hypnotherapy

I offer tailor-made Hypnosis therapy sessions with individuals and groups. The outcome is decided when we meet to find out what is relevant to you or the group, what is to be achieved or how the team can integrate and work together. We could specifically address stress relief, self-worth, confidence.

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Pain Relief

This is hands on work. I use a few different techniques in my clinic, Emmett Technique, Bowen Therapy, Sports and Remedial Massage. I look to help change any pain and discomfort, and provide ways to improve the overall outcome with specific area focused work that can be done at home.

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95% of Clients notice a difference within 3 sessions or less

Just by getting you in touch with what is driving your below conscious self, which predicates your current behaviours the results are fast and profound. You will quickly gain new insight into old problems and this means rapid change! This work can also be a lot of fun. Imagine that? Addressing difficult issues can be fun. Really?! YES!

Discover the evidence behind my approach >

These are just some of the issues people seek my help with

What if I told you, you don’t have to continue to feel this way? What if I told you, you can free yourself from these constraints? Yes, you can really make that change.

Let me share the process that can help you overcome barriers >

ANXIETY

DEPRESSION

ADDICTIONS

TRAUMA & STRESS

INSOMNIA

FEARS & PHOBIAS

PTSD

DYSLEXIA

CHRONIC PAIN