After injury

After injury

Slowly but surely just like the creeping in of Autumn injury recovery can be subtle Making progress in any endeavour can be hard to handle if the change seems barely perceptible How long do you keep going until you notice a difference? How far do you want to go after...
Mind and Body for Life

Mind and Body for Life

What your mind believes your body will follow because your Body and Mind are One. And because your body is for life, consider this: If you turn on yourself, give harsh, critical words to yourself, some say don’t be surprised if you become depressed…I’m lazy, I’m...
Food Related Problems?

Food Related Problems?

Love/Hate Relationship? Food related health problems, weight issues, anxiety, depression, can all come about from an unhealthy relationship with eating.Eating can be addictive, obsessive, ignorant, emotional, destructive, angry, feasting, constant, habitual. The link...
Are you being heard?

Are you being heard?

Have you ever wanted to talk with someone and have them simply listen?No advice wanted, no opinions needed, no side taking. You simply had a need to expressGet something off your chest How does it feel to have a rant without any explanations owed, justifications, or...
Diploma in Clinical Hypnotherapy

Diploma in Clinical Hypnotherapy

Considering being a case study for hypnotherapy? Would you like to know more? Requirements for case study client.  A signed contractSome sessions may be recorded & transcribed only with your full permissionI will at times use specific scriptsNot under the aid of...