Are you being heard?

Are you being heard?

Have you ever wanted to talk with someone and have them simply listen?No advice wanted, no opinions needed, no side taking. You simply had a need to expressGet something off your chest How does it feel to have a rant without any explanations owed, justifications, or...
Diploma in Clinical Hypnotherapy

Diploma in Clinical Hypnotherapy

Considering being a case study for hypnotherapy? Would you like to know more? Requirements for case study client.  A signed contractSome sessions may be recorded & transcribed only with your full permissionI will at times use specific scriptsNot under the aid of...
Breaking bad habits

Breaking bad habits

Have you ever struggled in life with overeating, smoking, alcohol, shopping, sex, exercise….. any form of addiction? I say bad habits because it causes you pain inside, physically or mentally. Have you ever thought to yourself, ‘ its time for a change,’ told someone...
Frustrated with others?

Frustrated with others?

Someone pissing you off?Frustrated with a certain behaviour of another?Upset by a certain response you’ve been getting? For us to recognise, to perceive something, we have to have an awareness of it to know it.This is the basis behind the saying “perception is...

Anchoring a better emotional state

Change the way you’re feeling by anchoring in a better emotional state. All too often we get stuck in an emotional state that is not conducive to what we’re working towards. Perhaps you’re quick to get angry and stay there, maybe you’re feeling...
Not Just Travel Wellbeing

Not Just Travel Wellbeing

Imagine owning your own Franchise where the company invests its time and resources into providing a tailored wellbeing package for you…Welcome to Not Just Travel’s Wellbeing experience.A local company in Christchurch who franchisees stretch out nationwide. I was...