My Approach

Perhaps you’ve tried other more traditional therapies to combat your problems but my approach is refreshingly different

I don’t require you to commit to several sessions, or ask you to dive into your back-story. This is because I am not like a councillor or psychotherapist.  I am a fast change facilitator.
How we deal and cope with problems tends to be the problem itself. The way we navigate circumstances rather than the circumstance itself causes us to suffer. So the circumstance/’story’ is less important, it’s how you’re dealing with it that matters.
This is where emotional ‘stuckness’ can come from, unhelpful behaviours and chronic pain forms.
I approach every individual and every problem from a fresh perspective, your own subconscious cues. I draw on 3 main areas of remedy and tailor them specifically to your needs.

My approach to Mind Coaching

You Learn, Discover and Explore. This is an educational-based approach, and this means that every session you will come away with more insights into yourself, more knowledge in how your mind works and answers to long-standing questions and questions you didn’t know you had.

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My approach to Hypnotherapy

Hypnosis is a state of relaxation, a doorway to changing habits, patterns, unwanted behaviours. It is an easy, safe, and highly effective method for deep change. Hypnosis allows you to access your subconscious mind. It is here where you can undo the motivation behind what is triggering your unwanted behaviour.

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How I approach hands-on Pain Relief

I use a combination of therapies depending on the problem you have. I utilise Gentle Muscle Correction Techniques, Emmett Technique and Bowen Therapy or, Deeper Firmer Sports and Remedial Massage. Above all, when I work I address the body as a whole with a specific focus on helping to remedy the problem and always maintain an awareness of the Body and Mind as One.

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How many sessions will I need?

My Clients often book a block of 3 sessions and that is generally all that is required to help overcome a specific problem

Yes, some people need more but also some need only the one session with me.
You will quickly gain new insight into old problems and this means rapid change! This work can be a lot of fun too. Imagine that? Addressing difficult issues can be fun. Really?! YES!

Contact me today for an informal chat about how I may be able to help you >