Guilt

Guilt can be a heavy heavy burden, an unnecessary burden. This video can give you insights into how we keep ourselves stuck in it and i’ll share with you ways in which to change. Some think of guilt as a lesson that needs to be learnt or maybe the learning is...

Loneliness, a personal experience

The impact of loneliness can be devastating, it can also pierce through to shine an incredible light. This video highlights the impact loneliness can have help and support to create difference. Thanks Austen Jones, The Body Curious for your honestly and...